Wellness classes and coaching

I am an economist by training with many years of research and teaching at Ivy League Schools. I've taught at University College London, Yale University, Barnard College and Columbia University.  My passion for spirituality, nutrition and yoga has lead me to explore the world of wellness. It was more than 20 years ago, that to overcome a kidney condition, and after a not-so-successful surgery I set on a healing journey that lead me to discover so much about myself and the world of holistic health. My journey has been deeply transformative and now is the time to share all that I have learnt to support others on their journey. 

I am a certified holistic health coach from the Institute for Integrative Nutrition, and  I offer compassionate coaching to help individuals find vibrant health, zest  and vitality. I specialize in digestive wellness, food intolerances, kidney wellness and female wellness. 

I completed my 200 hour yoga training with Three sisters yoga in 2013. I have also completed the Kid's yoga training with Karma Kid's Yoga, and attended the prenatal yoga training at the Prenatal Yoga Center as well as the Mother and Baby yoga training with Baby Om. I enjoy teaching yoga in a lighthearted and fun way to people of all ages!

My own healing journey has lead me to a longstanding interest in energy healing, which has been a major pilar in my recovery. That passion lead me to become a student of the Open Heart School since 2009 and to complete my Theta Healer basic and advanced certification training through ThetaHealingNYC.  I incorporate energy work in my classes, trainings, meditations and coaching.  

I love writing about all that is beautiful, inspiring and magical and everything that has to do with staying happy and healthy. Please check my blog and stay stunned for the upcoming publication of my first children's book.